Upper Body Workout
Give this UPPER BODY WORKOUT a try!!! It’s a little glimpse of one of the workouts from my new program:) let me know what you think!!!...
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- Jun 7, 2021
30 Day Hard Tracker
So many of you have asked me about my 30 day hard Instagram Story Tracker so I figured I would share the love! Make sure to tag me when...
- May 17, 2021
29 Days
29 days of working out. 29 days of eating clean. 29 days of drinking a gallon of water a day. 29 days of no alcohol. 29 days of no...
- May 14, 2021
Fitness Challenge
How LOW⬇️🏋️♀️can you go?!?! 👉let me see your remix!!! HOW TO: 1. Click this REEL : https://www.instagram.com/reel/COVrFkeJ95B/ 2....
- Mar 30, 2021
The Biggie Challenge
I might have burned 300 calories💦doing this #fitnesschallenge by @amoila_cesar - I have absolutely zero rhythm so I was doing 8 counts...
- Mar 15, 2021
Love for Kellie
LOVE seeing my girl Kellie's progress from my brand new 9 week program💪she is a wife, mamaX2, personal trainer, + one of my...
- Feb 26, 2021
Total Body Workout
Just sayin’ these leggings from American Eagle might be the best ever…and give this total body workout a try - its kinda my fav,...
- Feb 5, 2021
Stay Warm This Winter
I love switching my workout up - which is why my streaming fitness platform is kinda AH-mazing because it gives so many options to change...
- Dec 25, 2020
Holly Jolly HIIT Workout
Ready to Take Your Hallmark Movie Marathon Up a Notch? I love Christmas movies. The lights. The snow. The happiness! They are often on in...
- Nov 29, 2020
Lower Body Workout
Take me back to the day when my girls were working out💪🏻with me in my garage!!! The 3 of us connected through my story. As I shared my...
- Nov 12, 2020
Meta Workout
For the longest time I thought💭 I had to go to the gym to get a killer workout. I had to workout for 60 minutes a day to get results....
- Sep 23, 2020
Running Circuit Workout
In celebration of my new program coming out...Let’s go running! I feel like people have very strong feelings about running - they usually...
- May 20, 2020
I Like Short Shorts & a Whole Lot of Weights
I like short shorts, high socks, and a whole lot of weights - what about you?!?! I can still remember how hesitant I was to workout from...
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