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I am so excited that you are interested in learning more about my Imperfectly Balanced Fitness & Nutrition Programs. I know that you will absolutely love our community of women, our training group, & of course your results!!!
THE DETAILS:
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I coach online fitness & nutrition groups for all women. The women in my programs are dedicated, committed, & work hard to achieve their health & fitness goals. There are no shortcuts in my training groups. If you want results you have to work hard, eat clean, & change your mindset.
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The first step in becoming one of my clients is deciding which workout program is best for you. We discuss your goals & we select a program that will best meet your needs & your abilities. And then you will register with one of my fitness & nutrition packages. Your package will include: a year of fitness & nutrition programming, a month supply of whole food nutritional supplements, meal prep containers, meal plans, recipes & much MORE!!!
You will then be added to my online training group forum where you will have a week of prep so that you can prepare & ask questions related to your program.
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As your coach, I go above and beyond to help you reach your goals. Every week we check-in via email to discuss your weekly results & assess where changes need to be made to maximize your results. I provide LIVE virtual workouts in my online training group along with local meet-ups if you live in Florida. This creates a sense of community for the women to show support and it helps us to feel more connected with one another in our health journey.
NOW, WHAT I EXPECT FROM MY CLIENTS:
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Follow the program: if that means your program asks you to workout every day for 30 minutes, 7 days a week, then do it.
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Do not deviate from the nutrition plan. 80% of your results are based on nutrition alone. So if you want the best results, follow the nutrition plan.
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Participate in the online training group. Every day a daily post will be made with a health tip or daily motivation to stay on track with your goals.
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Take Weekly Progress STATS - Every week you will be required to check in with me with your weekly progress pictures, weight, & measurements so that I can monitor your progress. From my experience as a coach, the women that are active in our group discussions & stay in contact with me have the BEST RESULTS.
Most importantly, remember that we are on this journey together & I want to help you find your balance in getting healthy, in a sustainable way, so that you can enjoy life & feel your best :)
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I have NO DOUBT if you go ALL IN with my program you will have incredible results!!!
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you are worth it.
Take the leap of faith to change your life!!!!
Because girl, it is time for you to feel your BEST - body, mind, & spirit!
Fill out my health form below to get started!
Looking forward to helping you reach your goals & to have you a part of our health & fitness community, I know that you are going to LOVE everything about it!!!
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![ali-tessitore-fitness-nutrition1](https://static.wixstatic.com/media/8baa93_10d7aaafe28543d682b8e7c998325eeb~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/8baa93_10d7aaafe28543d682b8e7c998325eeb~mv2.jpg)