There is nothing like a cool, refreshing treat to cool you off in the summer heat and we’ve got you covered! Bonus? It is made with...

Do you like creamer with your coffee?! or black?☕️ For years my coffee was 90% sugar + 10% coffee then when I committed to 21 day sugar...

Over in my virtual fit community, we’re all about sharing, celebrating and keeping one another accountable to not just our workouts but...

I could eat pancakes all day every day🥞 Here's my go-to PROTEIN PANCAKE recipe for ya! ENJOY😋 XO, ALI

My favorite CHICKEN TACO RECIPES. I make it in the slow cooker but you could easily use an instapot. ENJOY😋and let me know how you...

Sip, sip hooray🥂I shared these recipes over on my gram last week and figured you might want them too:) You are going to LOVE these...

XO, ALI

Let’s “tac-o” bout our freebie recipes this month - tacos! Cinco de Mayo was celebrated last week and it's the perfect opportunity to add...

Who doesn’t LOVE a buffet?! Being able to pick and choose all the foods you love without picking through the things you don’t? Trying new...

Meals are prepped and I am ready to rumblllleeeeeeeeeeeeeeeee🥦🫐🍌🥑 I started meal prepping almost 9 years ago when I was making...

Figuring out what to eat, when to eat it, snacks, does everyone like it, all the things — can be a little overwhelming. My least fav part...

Chocolate-lovers🍫- assemble! It is our time to shine. January gives us a break from the sweets and then BOOM - February Tootsie Rolls...

What is your warm drink of choice? Do you love your coffee in the morning? Or do you enjoy a cup of tea in the morning or before bedtime?...

I hate cooking🧑‍🍳I will bake cakes and cookies all day long but my hubby is the chef in the house!!! So when I find a recipe that I can...

Baking is one of my favorite parts of the holiday season. I have cookies that I make every year and then I always love to try some new...

Do you get tired of thinking about what is for dinner? Or what to meal prep for the week? Nutrition is such a big part of feeling good...

Are you a football lover? 🏈Or a tailgate lover (for the food, of course!)? It is always fun to gather the family, make some snacks, pile...

Are you ready to have a holly, jolly, healthy holiday season?🎄Well, I’ve got just the thing! Peppermint Mocha superfoods are launching...

This Pumpkin Chili also makes a great cozy, date night recipe! The best part?  It's SO good and only 96 calories per serving. The...