For the longest time I thought💭
I had to go to the gym to get a killer workout.
I had to workout for 60 minutes a day to get results.
And I couldn’t be more wrong.
I am in the best shape of my life NOW post 3 babies + in my 30s.
I workout from home.
I workout for 30 minutes a day.
I workout when its convenient for my family.
Give this META WORKOUT a try and let me know what ya think!!!
Complete 4 Rounds : 1 Minute per Move
❶ Clean + Alt. Single Arm Thruster
❷ Push-Up + Alt. Single Arm Row + Pushback
❸ Lunge Sprinter Arms
❹ Hinge Rows + Alt. Woodchop
❺ Alt. Dumbbell Snatch
NOW it’s your turn to give it a try!
SHARE it with a bestie.
AND tag me in a move on Instagram @AliTessitore
Happy Sweaty Workout babe💦