The struggle between wanting to go out and needing to stay in is REAL (or, maybe for you, it’s the other way around 🤣) Regardless of your feelings on heading out into public, there is a perception that self-love has a cost. Taking care of your body does not need to include an expensive gym membership or high end spa package! Here are some simple, home spa ideas to sprinkle some love into your week. Broken into BEFORE, DURING and AFTER your spa time, this free PDF has everything from homemade salt scrubs to piña colada collagen smoothies (with a milk and honey bath bomb in between - YES!).