Nutrition is 80%



You might have heard me talk about Nutrition+ in the past, but let’s be honest - most people have no clue what it even is! If you are already working with me, you might even have access and not even use it. And if you’ve been thinking about jumping in, this is another amazing tool to help you reach your health + fitness goals. So I’m diving deep into YOUR questions to give you the low-down on one of the best tools you can get your hands on🥦

🤔What the heck IS Nutrition+?

Basically, you get access to 2 memberships inside of Nutrition+: The Mindset Membership and The Monthly Fix. On top of that, members get exclusive bonus workouts that you can’t get anywhere else!

🤔What’s inside The Mindset Membership?

I mean, what’s NOT inside might be shorter but let me break it down - you’ll get 24/7 access to the exclusive community, plus support from other members; ongoing access to your own Registered Dietitian Nutritionist; deep dives into topics requested by members, monthly goal-setting, exclusive recipes each week, meal plans… and more!

🤔And then what’s The Monthly Fix?

This is nuts - you get 24/7 access to the exclusive monthly fix community, monthly themed videos, expert interviews, new recipes each month, bi-monthly meal plans for every plan, monthly assignments to help you grow… and more!

🤔Ok, and you said bonus workouts...

It’s true! We’re all about living a healthy + fulfilling life and moving your body is part of that. So, Nutrition+ members get 6 extra workouts. There’s also new workouts coming in late July.

🤔I heard Nutrition+ is changing. Is that true?

You heard right, my friend. This fall, Nutrition+ will become part of BODi (oh my gosh, it’s going to be a game-changer 🙌 ) But don’t worry, you’ll still be able to access all the super cool Nutrition+ content as a BODi member and your membership will transition automatically.

🤔Wait, what’s BODi?

Ok, one of the coolest things about being a Nutrition+ member is that starting in August of 2021, you have the chance to be a part of my new beta-testing of the brand new BODi - our brand new immersive live + on-demand studio classes. The best gym in the world is going to be virtual, y’all!

If you don’t have a Nutrition+ membership, now’s the time to tackle your health + fitness goals and live your best life - email me and I’ll send you more info on how to get set up!!!


XO, ALI