ARMS : ABS : BOOTY WORKOUT⚡️comin’ in LIVE for ya!!! This is the perfect at-home workout to get your entire body burning! Just grab some hand weights and a band, if you don’t have a ban
d, just use your body weight for the donkey kick!
Complete ➡ 3 Sets of 15 Reps Per Move
❶Delts:
Standing Lateral Raise
Y Raise
❷Abs: Lat Side Bend ❸Butt: Loop Standing Donkey Forearm Plank Jumping Jacks ❹Chest: Chest Press ❺Triceps: Kickback in Plank Make sure to share it with a friend too!! Happy WORKOUT babes! xoxo Ali