That is all I am asking for!!!
Yes, I am speaking to ALL of you ladies who tell me you do not have time to workout. I get it…I am a wife, mom of 3, business owner, juggle the rolls of being a teacher, taxi driver, nurse, & chef. I get it…who has the time to workout with all of that?!?!?
Well, YOU DO! You make time for what is important to you…and YOU are important. 22 minutes a day will change your life.
All you have to do is SHOW UP!
April 4th, I am going to COMMIT to 22 minutes a day of exercise for 8 weeks. And I am looking for 20 ladies who are ready to THROW OUT those excuses & COMMIT to 22 minutes a day with me.
So WHY only 22 Minutes a day?
Simply because that is all you need. The military-inspired workout program is designed to burn fat, build lean muscle, and get you “Boot Camp Fit” in 22 minutes a day. This program is perfect for all my ladies who do not have a lot of time to workout but what an effective, straightforward workout that will get results FAST!
1. If you are not currently drinking Shakeology you are going to want to
get the 22 Minute Hard Corps Challenge Pack that comes with a month supply of
Shakeology. You will receive the 22 Minute Hard Corps program with 8 workouts, an
8 week basic training action plan, a nutrition guide, a resistant sandbag &
an optional hell week challenge.
2. If you ALREADY drink Shakeology you can get the 22 Minute Hard Corps PerformanceLine Challenge Pack which includes Energize, a pre-workout supplement that will
boost your energy & then the Performance Recover which is a post-workout
supplement that helps you to combat exercise induced muscle soreness.
1. 8 weeks of Meal
Plans
2. 100 page+ PDF
Recipe Book of Clean Recipes
3. Secret Virtual
Challenge Group for DAILY support
4. Weekly 1:1
accountability with ME à Certified
Holistic Health Coach
5. Motivation &
support from an incredible community of women
6. Life-changing
results from the INSIDE-OUT
The challenge will begin prep on April 4th & the actual challenge will begin April 11th.
ONLY 20 ladies who are ready to FULLY commit 22 Minutes a day with me…BE BIGGER than your EXCUSES & choose YOU!
If you are ready to COMMIT & PARTNER with me for 22 Minutes a day, fill out the application BELOW for review.
22 Minute Transformations...
Fill out my online form.
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