Thursday, December 10, 2015

It's Hammer Time


I am BEYOND ecstatic to start the NEW Hammer & Chisel program JANUARY 4th with a group of women who are ready to commit to a NEW YEAR, NEW YOU! 

The Hammer & Chisel program is geared towards leaning you down but at the same time building muscle definition & growth.   

The nutrition program is simple & effective and will truly become a LIFESTYLE for you:) 

The Challenge will consist of...

▶️60 Days of HARDWORK

▶️30-40 minute workouts AT-HOME

▶️Customized meal plans for YOU...whether it is to lean down, maintain, or gain muscle

▶️Clean, Healthy Recipe Book

▶️Remarkable Community of support from other Women...a true sisterhood

▶️1:1 Coaching from ME 

▶️Life-Changing results INSIDE-out

The DEADLINE to join is December 27th...and there will be LIMITED spots for NEW LADIES

***You cannot already have a Coach & if you do reach out to them for support & help in your goals***

Be ready to find YOUR balance in getting healthy...& make the decision TODAY to a healthier, HAPPIER you in 2016!!!

If you want more details on the Hammer & Chisel program or are ready to JOIN my January 4th Challenge Group....Fill out my application below:) 

Fill out my online form.


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