Tuesday, February 3, 2015

Why go EXTREME & go ALL IN with me!

Since discovering my love for exercise, I have tried just about EVERY form of workout or nutrition plan you could try. And because of that I know what programs work and don't work for me and my challengers.
 Hands down one of my favorite workout programs and nutrition guide is the 21 Day Fix. The 21 Day Fix was created by celebrity trainer Autumn Calabrese. And it has now become America’s #1 home fitness and nutrition program.
The program is designed to transform your body in 21 days and it does just that! 95% of my challengers use the 21 Day Fix program to help them lose weight, tone up, and get healthier. And indeed we have AMAZING TRANSFORMATIONS.
For me the 21 Day Fix program made me realize that you can workout AT-HOME and get RESULTS from a fast and effective 30 minute workout. I use to count calories and weight watcher points and this allowed me to stop counting points and just watch my food portions. And that is why I LOVE THIS PROGRAM.
My results from the 21 Day Fix & a few of my challengers.
In saying all of that....I am even more excited that they have just RELEASED the graduate program of the 21 Day Fix....known as the 21 DAY FIX EXTREME.  Autumn Calabrese has created the 21 Day Fix EXTREME, to get you seriously shredded in the shortest time possible. This new 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to help you lean down, tone up, and see results fast. The best part about this program is it is ALL NATURAL...You work hard, eat clean, and see results.
Autumn takes this workout program to the next level. Not just in the workouts but in the nutrition plan as well. As we all know, 80% of our results come from our nutrition. To maximize your results, Autumn completely stripped down the approved foods and only allows 100% CLEAN FOOD...If you want results you can't take SHORTCUTS!
You are probably asking yourself  now, can I DO THE EXTREME?
This is WHO can do the extreme program:
1. People with a dramatic short-term weight-loss deadline, including those who have a big event coming up, like a vacation, high school reunion, or wedding.
2. 21 Day Fix graduates who are ready for the next step. And graduates of other extreme programs like P90X, INSANITY, and FOCUS T25.
3. People without much weight to lose, but who want to shred up and see their abs. These people tend to have a “ALL IN” attitude toward workouts and nutrition.
4. People who don’t want to count calories, weigh their food, or follow complicated recipes.
The next question is, what is included with the program?
When you order the 21 day fix extreme challenge pack you get 7 different workouts all 30 minutes long that you can do at-home. You get the food portioned containers, the nutrition guide, program manual, a bonus DVD, Autumn Calabrese’s competition nutrition plan, and a 30-day supply of protein.
When you order the challenge pack from me you get FREE ACCESS to my private challenge group then I provide you with customized meal plans, recipes, support, motivation, and accountability once you are in the group.
 Your success = my success, so I want you to reach your health and fitness goals INSIDE-OUT! I also provide 2 free monthly meet-ups for all of the women in my group.
If you are wanting to go EXTREME & go ALL IN with me...fill out the application below so you can reserve your spot in my challenge group. Plan & Prep week starts February 23rd, challenge begins March 2nd.
This form is ONLY for NEW APPLICANTS.
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