Tuesday, February 17, 2015

Who, What, Where, When, How, Why...go EXTREME?

On March 2nd, I am starting a BRAND NEW 21 day EXTREME program & I want to join in  on the fun with me! See the details below on what this program is all about.
 

What is the 21 Day Fix EXTREME?
 
The original 21 Day Fix was designed to make losing weight very simple. That’s why it became America’s #1 home fitness and nutrition program. Now, Autumn Calabrese has created 21 Day Fix EXTREME, to get you seriously shredded in the shortest time possible. This EXTREME 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to help you finally get the lean, defined, sculpted body you’ve always wanted.
 

What makes the 21 Day Fix EXTREME effective?

·         You get seven EXTREME 30-minute workouts, one for each day of the week— so your mind never gets bored, and your body never stops changing. The workouts feature a unique blend of steady-state aerobics, resistance training, and intense power moves that target every muscle in the body helping you get shredded fast.

·         For your nutrition, you’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses.

·         No other program has you eating this well and working this hard. But if you want a lean abs, cut arms, ripped shoulders, and toned legs . . . you have to take it up a notch. It’s going to take dedication, intensity, and drive. But, it’s only 21 days. You can do this.
 
 
Who can do the 21 Day Fix EXTREME?

·         People with a dramatic short-term weight-loss deadline, including those who have a big event coming up, like a vacation, wedding, or work event.

·         21 Day Fix graduates who are ready for the next step. And graduates of other extreme programs like P90X, INSANITY, and FOCUS T25.

·         People without much weight to lose, but who want to shred up and see their abs. These people tend to have an “ALL IN” mindset towards workouts and nutrition.
 
 
What’s in the 21 Day Fix EXTREME Package?

·         7 color-coded portion control food containers

·         6 workouts plus 1 bonus workout on 2 DVDs

·         21 Day Fix EXTREME Start Here Guide

·         21 Day Fix EXTREME Eating Plan

·         Countdown to Competition

·         1 month Supply of Shakeology

 
Equipment needed

·         Free weights and/or resistance band

 
Nutritional Supplements:

·         Shakeology is an important part of the 21 Day Fix EXTREME Eating Plan.

 
As your Health Coach I will provide you with:

·         1:1 Health Coaching - Weekly 1:1 check-ins, & a secret-closed Facebook Challenge group

·         Customized Meal Plans

·         Healthy, Clean Recipe Book

·         Support

·         Motivation

·         Accountability

·         Long-Term Results

 
If this programs sounds perfect for you or if you have more questions about it, please email me at imperfectlybalancedbyali@gmail.com.  I would love to have the opportunity to partner with you and help you get healthy from the inside-out!
 
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