Tuesday, February 24, 2015

Tone & Tighten Tuesday - Bench Workout

This past week I had my monthly Imperfectly Balanced Workout Meet-up. We had an incredible time working out at our local park.
See the workouts below so that you can do these moves the next time you find a bench:)
 
The video is a shortened version of the BENCH workout. And the picture is the longer version of the workout we did at the park.
 
 
 
 
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