Monday, December 8, 2014

WHY...NEW YEAR, NEW YOU!

 
 
 First thing I want you to do is ask yourself, what is your EXCUSE for not getting healthy? We all have excuses, but what is it that is stopping you from making the decision to commit to a healthier lifestyle...
 
Second, I want you to tell yourself WHY you need to get healthy! We all have our own reasons for getting healthy. My reason for getting healthy was for the sake of my own health and the anxiety I struggled with. So what is yours?
 
Then I want you to ask yourself how are you going to get healthier in 2015. Most of us fail at our plan to get healthy because we have no plan. We have no accountability, no support, no help, and that is what I want to offer your. In my challenge group NEW YEAR, NEW YOU, I am going to help you make NEW CHANGES that equal a NEW LIFE for you.
 
What you will get from me as your health coach:
1:1 Health Coaching
CUSTOMIZED meal plans
Recipes
Support
Motivation
Accountability
Long-term results
A happier healthier life
 
I want to help you find a balance to being healthy inside-out. You are going to learn how to be "Imperfectly Balanced" inside-out emotionally, mentally, physically, & spiritually.
So decide today...
 
NEW YEAR, NEW YOU
CHANGE YOUR HABITS, CHANGE YOUR LIFE!
 
Email me to find out more information on the programs I offer and how to get you signed up to getting happier and healthier in 2015.
 
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