Tuesday, November 11, 2014

Naughty or Nice...

You might be asking yourself...Naughty or Nice? What is she talking about?
Well, I am talking about your eating over the holiday season! Are you going to be naughty or nice over the holidays? This is the worst time of year to eat healthy and clean. There are so many holiday parties, work parties, family gatherings, and NAUGHTY food EVERYWHERE! People rack on 5-10lbs over the holidays and then they work there butt off in the New Year to lose it all! But how about learning how to find a balance over the holidays:) You can still be healthy and eat holiday treats but you have to learn how...how to say "NO" and gain some self-control and discipline over the foods you eat!
Well, I am here to help you with that!!! My next challenge group starts December 1st, 2014. 
You are probably asking yourself why do you want or need me as your coach. Well, I am going to teach you how to balance "life" while living a healthier life during the holiday season:) I will show you how to make exercise a part of your daily life even among the holidays, how to plan healthier meals along with meal prep, and how to stay motivated to reach your health and fitness goals! We are on this journey together and I want to help you reach whatever goals you have for yourself and family!
 Lets not wait till the holidays are over to get healthy, lets develop healthy habits NOW!
If you want to find out more information about the program contact me @ imperfectlybalancedbyali@gmail.com or message me through my Facebook page.



The last question I have for you is are you going to be Naughty or Nice???? Are you going to be the person that eats everything in sight and gain weight over the holidays or are you going to be the person that actually gets healthier and still enjoy holiday treats WITHOUT putting on extra weight!


Stop putting it off until January 1st, 2015, for your New Years Resolution to get healthy but decide TODAY to GET HEALTHY AND CHANGE YOUR LIFE!
 If you are interested or ready to be part of my private challenge group fill out the questionnaire below! Only 10 spots available in each group:) Together you and I will figure out what your health and fitness goals are and then we can determine what program is best for you and your needs!!!

***NOVEMBER CHALLENGERS! I have a friendly competition for you. Check out our private facebook page to see the video!***
Fill out my online form.
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