Friday, September 19, 2014

Foodie - Salmon Cakes

Super Yummy & Kid Friendly Salmon Cakes
http://www.ahealthysliceoflife.com/homemade-wild-salmon-bites-for-kids/

http://www.ahealthysliceoflife.com/homemade-wild-salmon-bites-for-kids/

adapted from a Healthy Slice of Life Blog

To make these salmon bites you will need
  • 6 oz baked organic wild salmon
  • 1 egg
  • juice of 1/2 lemon
  • 1 Tbsp capers, roughly chopped
  • 1 Tbsp chives, finely chopped
  • 1 tsp yellow mustard
  • 1/2 c Panko breadcrumbs gluten free 
  • 1/2 cup Italian style breadcrumbs gluten free
  • 2 Tbsp olive or coconut oil (for pan fry)
Mix everything together (minus the oil).

Form into 10-12 bite sized patties.

Heat the oil in a pan over medium heat. Add salmon bites to pan. Cook 2-3 minutes on one side, then filp and cook 2-3 minutes on the other.

I mix up 2 Tbsp sour cream and the juice from 1/2 a lemon. Garnish with chives.

xoxo
Ali

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