Tuesday, July 29, 2014

Tone & Tighten - Crossfit Circuit

Yes, I am addicted to Crossfit! It's a love vs. hate relationship for most people...and I am a lover! I am not getting into the details of Crossfit since it can be very controversial for people, but I will give you a FABULOUS Crossfit Circuit you can do at home, the park, or at your gym. Let me know if you performed it and if you have a Polar watch post how many calories you burned:)

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