Tuesday, July 1, 2014

Tone & Tighten - Bikini Body Pyramid

It's Tone & Tighten time! Some of my favorite fitness gurus are Karena & Katrina from Tone It Up. They have an awesome women following and they post a ton of free recipes and workouts! They even have a mobile app that is $1.99 and every day it will post a new workout for you to perform. This is one of their total body workouts that you can complete anywhere! This is one that I will do at home or at the park with my kids.  Complete it 2-3 times:)  Click the picture to be directed to the Tone It Up Website for more information.

xoxo
Ali
http://toneitup.com/

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