Monday, February 6, 2017

Mediterranean Roasted Beets

Mediterranean Roast Beets 
{1 serving}
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3 cups of medium beets, cut in 1/2 inch cubes
1 1/2 tsp. olive oil 
Himalayan salt to taste
Herbal seasoning to taste
1 tbsp. finely chopped fresh parsley
1 tbsp. fresh lemon juice
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Preheat over to 400 F.
Combine beets with oil & salt, & seasoning blend in a medium bowl; mix well. 
Arrange beets in a single layer on a baking sheet.
Bake for 45 minutes or until tender.
Remove from oven.
Cool for 30 minutes.
Combine beets with parsley & lemon juice in a medium bowl; toss gently to blend.
Serve warm or chilled.
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ENJOY:) 
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Saturday, January 28, 2017

Jicama Avocado Salad

Jicama-Avocado Salad πŸ₯‘πŸŒΏ
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I might eat this every day is it so flavorful!!!
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➕1/2 tsp. Himalayan Salt
➕1 tbsp. of pure maple syrup 
➕1 tbsp. Fresh lime juice 
➕1 1/2 tsp. EVOO
➕1/2 medium Avocado cut into chunks 
➕1/2 medium jicama cut into matchsticks 
➕ 2 tbsp. Chopped fresh cilantro 
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Combine salt, maple syrup, lime juice, & oil in a small bowl and mix well. 
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Combine avocado, jicama, and cilantro in a medium bowl. 
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Drizzle dressing over the avocado mix and toss gently. 
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Cover tightly and let marinate in the refrigerator for one hour🌿
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ENJOY 🍴 


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Tuesday, January 10, 2017

I am...

Never did I think that I… an anxiety ridden, fitness fanatic, recovering perfectionist mom of 3 could ever be a LIFE-CHANGER…
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I mean who would want ME to be their Health Coach?
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I was a complete mess when I first became a Coach, broken in who I was & who I was called to be in life. 
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But, that is the beauty of Coaching…
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Being a Health Coach isn’t about being perfect…or being certified or qualified…it is about your STORY, your LOVE for health & fitness, your PASSION to help others…
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It is YOU that gives hope & strength to other women to get healthy from the INSIDE-out!
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I had no idea what I was getting myself into when I became a Coach…I just knew I needed something MORE in life. I needed something for me…I wanted purpose & passion OUTSIDE of being a wife and mom. 
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I had been a stay-at-home-mom for almost 8 years when I became a Coach. I had absolutely NO DESIRE to build a business with Coaching & honestly I didn’t even know that was a possibility in the beginning. 
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Bottom line, I became a Coach to share my passion of health, give hope, & to create a community for women. I wanted to be surrounded by women who were passionate about health & fitness…women who had struggles like me…women who empowered meπŸ‘­
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I didn’t became a Coach to make a career out of it BUT from that desire to help others I have been blessed with the opportunity to create the most amazing, fulfilling career I could ever imagine! It has been a complete unexpected blessing that has forever changed my life, my family’s life, & hundreds of women’s lives. 
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You don’t have to be PERFECT to be a Coach…you don’t have to want to build a business to be a Coach either…
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The criteria to be a Coach on our Imperfectly Balanced Team is to have a heart to help….a passion for health & fitness…and a desire to want MORE for your life.
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That is it…
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If you have the desire to help inspire & uplift other women to getting healthy, then JOIN our Imperfectly Balanced Coach Sisterhood below❤️
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***https://alitessitore.wufoo.com/forms/mct9a9d1v4aowr/d***

Can’t wait to have some new ladies apart of our #IBChick Sisterhood!!! 

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Fill out my online form.

Friday, January 6, 2017

Health Reset Challenge

So I am slightly FREAKING out 😱
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I made my reset meal plan for next week & I am READY!!!
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Two weeks ago I went LIVE with a BIG scary commitment...It has been a huge 2 year transformation in the making for me personally! 
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If I can be honest I am scared of failing...
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Failing has never been an option for me but THIS commitment takes me completely out of my comfort zone! 
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I love to exercise & I love food & BOTH of those will be altered on this 21 day plan...
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On January 9th I have committed to a total-body 21 day health reset to get healthy from the INSIDE-out! 
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Not only will my amazing hubby be joining me but I will be doing this health reset with 10+ other women who are ready to conquer their health with the Reset πŸŒΏπŸ‹
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This Health Reset isn't about a physical transformation but a mental, emotional, & spiritual transformation. 
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When I changed my health 4 1/2 years ago it wasn't about losing weight, it was about having a healthy mindset & being free from anxiety & panic attacks...so I am going back to my health "roots" & instead of exercising every day I will be doing my devotional & reading personal development...
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Remember health starts from the INSIDE first! 
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I know that this 21 day health reset is not only going to restore but my body but I know it is going to CHANGE MY LIFE!!!
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If you are looking to change your health at the core...mentally, emotionally, & spiritually...and partner with me in completing the 21 Day Health Reset...comment below or send me a private message at imperfectlybalancedbyali@gmai.com...would love to do this TOGETHER πŸ‘―
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Also be on the lookout...Every Wednesday I will be going LIVE πŸŽ₯sharing with you my week-to-week progress & takeaways from my reset journey πŸŒΏπŸ‹πŸ’ͺπŸ»πŸ™πŸ» on my LIKE page...follow me here... https://www.facebook.com/imperfectlybalancedbyali/
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Fill out my online form.

Thursday, January 5, 2017

Registered Nurse to Health Coach


My transformation really hasn't been so much about a physical transformation...
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But MORE of a mental, emotional, & spiritual transformation that played a huge factor in me dropping out of graduate school to be a nurse practitioner & becoming a health coach...
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Truly living out my PASSION of health, hope, & communityπŸ’ͺπŸ»πŸ™πŸ»πŸ‘­
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The picture on the left…was me as a Registered Nurse πŸ₯πŸ’‰πŸ’Š a newlywed & 3 months pregnant! 
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I was a pediatric nurse working on the float team. I worked 4 - 12 hour shifts a week…really 15 hour days…And if I can be honest, I dreaded going to work😜I felt under appreciated, overworked, & stressed about going to work. 

Now, the picture on the right…is me living out my passion!!!!! YES I am still a Registered Nurse (not working in the hospital anymore)…but I have taken my LOVE for health & fitness & turned it into the BEST career ever:)
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I have taken my knowledge from nursing, passion for health & fitness & love for community & created a career that is helping women transform their lives body, mind, & spirit. πŸ“šπŸ’ͺπŸ»πŸŒΏπŸ™πŸ»πŸ‘­
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For the first time in my life I can say that I LOVE what I do! Every day I get to wake up & help others…I get to live life with some of the most remarkable women I have ever met…a forever sisterhood❤️
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I have been given the opportunity to create a life of freedom for my family now & for our future without ever having to miss a second of our children’s lives. I get to make my own hours, be home with my kids, pick them up every day from school, & attend every field trip.
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This is FREEDOM…this is a life by design & I thank God EVERY.SINGLE.DAY for this incredible opportunity that has forever changed my life & my family’s lifeπŸ™πŸ»
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So…DREAM BIG ladies…you can live a life of freedom too…you can wake up EVERY morning excited about life & love your career just like me!
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If you want to hear more about my transformation, my health & fitness challenge groups, or what health coaching is all about comment below with your email or send me a private message imperfectlybalancedbyali@gmail.com.
πŸ’Œ
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I would LOVE to share more with you:)

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Tuesday, January 3, 2017

Live Your Passion

Do you get to LIVE out your PASSION every day?!?!?
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Well, I am looking to mentor 20 new women who are ready to take their passion for health & fitness to the next level & help more people change their lives!!! 
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If you are looking for MORE…join here ✚ https://alitessitore.wufoo.com/forms/mct9a9d1v4aowr/
I get to live OUT-LOUD my passion for health, hope, & community EVERY.SINGLE.DAY & I want that for for you!!! 
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I have been SO blessed to have been given the opportunity to take my passion for health & fitness & turn it into a remarkable at-home business. I have the freedom to GIVE BACK to others, stay-at-home with my 3 children, & truly experience MORE joy & fulfillment in my life than I have ever before. 
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The best part...I am surrounded by the best sisterhood of women who are like-minded, strong, empowering, faith-filled, driven, & hard-working!!! 
I am not sure where you are at in life right now…but if you are looking for MORE purpose, MORE passion, MORE freedom, MORE friendship, simply MORE for you…then I would LOVE for you to join our Imperfectly Balanced Coach Sisterhood.
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And remember ANYONE can be a Coach...all it takes is the willingness to change your life & share your health & fitness journey along with the passion to help & serve others!!!!
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As an Elite Coach I will personally be mentoring 20 new women who are ready to go ALL in to transform their lives to live a PASSION, PURPOSE-filled life!!!
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If you want more information on becoming a coach on our Imperfectly Balanced Team you can private message me at imperfectlybalancedbyali@gmail.com OR you can even fill out our team application below...
I cannot wait to get to know you more & help you forever change your life & the lives of others through health, fitness, & community!!!! 


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Friday, December 30, 2016

New Year Health & Fitness Challenge

Who here has already made a New Year’s Resolution for 2017 to get healthy!??!?!?!πŸ™‹πŸΌ
I want to help you turn your New Year's Resolution into a forever healthy LIFESTYLE!!!
Because 80% of New Year Resolutions fail by the 2nd week of February because of NO ACCOUNTABILITY!!!! 
MORE than that…I want to help you not just make a “resolution” but I want you to make getting healthy a LIFESTYLE!!!!!!!!
I want to help your truly transform your health from the INSIDE-out…I want to help you find YOUR balance in getting healthy…
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So…the clock is ticking…⏰
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And I want to be YOUR support system & accountability going into 2017…but MORE than that…I am going to give you the best support system, the best sisterhood of women ever to help you stay on track!!!
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So YOU in?!?!
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This is what you get from me if you let me HELP YOU find your balance in the NEW YEAR to get healthy↴
➔ Short & Sweet At-Home Workouts 
➔ Customized Meal Plans by me 
➔ 100 pg. Clean Eating Recipe Ebook
➔ A Virtual Online Challenge Group for DAILY support
➔ Daily Tips to Improve Your Health Body, Mind, & Spirit
➔ 1:1 Certified Health Coaching from Me
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To be one of my 20 “New Year, New You” challenge group ladies…go ahead & fill out my challenge group accountability form below:)
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BEYOND thrilled to be able to help you become your BEST inside-out in 2017!!!!

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/forms/zuze8tu1rsocq0">online form.